Yoga has changed Amber's life as a whole. How? "I'm a better mother, wife, person, and I'm putting me first." She's also more comfortable with herself and who she is.  See, it wasn't always the case for Amber. She actually had body image issues growing up, and at age 18 wanted to change the way she thought about herself.  She knew the change must involve her getting in shape. Wouldn't you know that her yoga experience actually started from a Reebok yoga tape her mom had? She used this as her way to exercise, but also how she learned yoga, and learned to love it. That same year, Amber...

Sara Hudgens let us in on a secret.  Okay, she actually let us in on a couple secrets, but you have to read the whole story to find them out.   She told us the difference between a 50 minute massage and a 60 minute massage is critical.  Most places charge and arm and a leg for 50 minutes, but an extra 10 minutes can be crucial for massaging those "target" areas. Massage therapy has always been her end goal.  Even when she was at The Ohio State University in her third year still undeclared.  I think her mother had dreams of her becoming a teacher, but Sara...

Over My Head is a unique company specializing in accessories for woman who are undergoing breast cancer treatment, or in recovery.  They offer a comfortable and relaxed environment, with personal consultations and private fitting rooms.  They actually opened back in 1998 in Upper Arlington.  Over My Head is a beautiful space to help women look and feel a little more normal---when they need it the most. Bethany Golden purchased Over My Head in January 2007, after being inspired by her late mother, Bonnie Ritchie.  Bonnie had cancer for 11 years, but it wasn't until the last 3 months of her life, that she became very ill.  During that time, Bethany was finishing up her last semester...

Bubbles: Tea & Juice Company was established back in 2005 by a man named Eric Ling.  The first store was located in the historic North Market, but in 2015 they expanded to Easton Mall.  Then came Polaris and this fall they are opening up in two more locations!  One inside Mesh Fitness (Dublin), and one inside SnapFitness (Old Worthington).  So, they're definitely making a name for themselves around town. | Juice Cleanses | Smoothies | Bubbles teas | Protein Bars | Wheatgrass Shots | Lots of people tend to be curious about the "bubbles" inside these teas.  The bubbles, or tapioca pearls, are actually flavorless gelatin--"they are purely...

Danielle Wenger opened up the doors to her own nail salon Pouncing Paws, in Worthington, only 14 days ago.  Can you believe it?  Her dream of being out on her own finally came to fruition.  Honestly, after talking with Danielle and learning about her dedication to detail---it comes as no surprise that this young lady would achieve her goal.  And, any other goal she sets for that matter. Everything she does is all natural.  She uses regular nail polish and Gel polish.  So, sorry ladies, that means no acrylic nails here! But, she doesn't need to offer acrylics, because she has her own unique edge.  Danielle uses essential oil hot towels that...

As children, our imaginations were the key to our childhood. We were able to be anything we wanted to be--pirates, teachers, astronauts, a tree, anything we could think of, really. As adults, we tend to lose that imagination, and we are faced with reality--bills, raising our own children, addiction, marriage, jobs, the list is never ending. But, not Courtney. This {young}  adult, 20 years old to be exact, is keeping a bit of her childhood alive each day and sweeping adulthood under the rug. How? I have to know. Well, she gets to be a princess whenever her heart desires, or whenever a child's heart desires.   Courtney's business, Not Just Make...

Jodi Attar is passionate about food, "my philosophy is--eat good things that taste good."  She's even more passionate about her Gotta Eat Muffins. She grew up in Akron, but moved to Columbus for a pharmaceutical sales job.  Her first masters degree was in Health Administration, but as Jodi said it best, "it just didn't feel right, like Goldilocks and the Three bears, trying all the porridge."  Her husband is a Cardiologist at OSU, so she had the opportunity to stay home for a period of time with her first-born son, Ashton. "After a year, I felt under-stimulated and needed something to do." She got back into the job force working at...

Intentional. That's the word that resonates with me after our visit to Sacred Earth Wellness Spa. You can look at it a few ways. The setting surrounding the spa--intentional in the fact that you become connected to the natural world around you with the wooded ravine, calming fountain, and bridge that leads you to the woods. The massage--well, this was intentional at it's best. Every touch, rub, and part of the body massaged was chosen for a specific reason. And, that's part of Autumn's story. There's a reason behind her intentional work. And, it's pretty amazing. Who is Autumn, by the way? She is the owner of Sacred Earth Wellness Spa. The spa...

Meza Wine Shop is a quaint little "mama n' pop" shop, which is just slang for saying, it's a small business independently owned and run.  And, that hard working owner is Tatjana Brown. She grew up with her father homemaking all kinds of wines, on the east side of Cleveland.  Her parents actually immigrated here from Serbia,  so she speaks fluent Serbian. I mean, her families traditions date back generations and generations. "The culture and lifestyle is embedded in me and the store, because it's important." A central component to Serbian culture is food and wine.  "Meza" actually means "pre-meal," like cheeses and small bites to eat. The shop was established back in...

Deluxe Door Systems is more than a garage door company. I mean, of course it's a company that fixes garage doors, but it's also a story of an owner, Jeff. Jeff's a good guy, and one that has built this business from the ground up, and has built a solid team to join the ride. If your garage door is broken, he'll fix it. Believe me--they came out to our house a few weeks ago. If you don't like your garage door, he'll help you get a new one up in no time. He still has his hand in fixing the doors-- you can even find him working on Saturdays....