Who is ready for some color? The Columbus Color Run is this Saturday! So, it's the final week to register! @thcolorrun was founded in 2011, with a mission to bring people together to "make the world a happier, healthier place by creating an experience that’s more about the memories you make than your mile per minute."   And it's true--its all about the experience and the moments we can create in our lifetime with our friends and family. Everyone by now should know that it's a critical element for us here at Columbus Stories. Because, it's these types of moments and experiences that formulate our stories.  This is Jordan,...

  [caption id="attachment_9342" align="aligncenter" width="500"] Emma[/caption] Hello! My name is Emma and I have had quite the journey. I spent a year in the Dominican Republic and a month in Spain. I have taught English, tutored children in an orphanged and worked with woman coming out of sex slavery. I have experienced great times of depression and joy as I have searched for direction in my life. As time goes on, my desire to share my faith and the love God has for everyone in different and wonderful cultures around the world grows more and more. My next journey is to the Japanese Alps where I will...

  The part of my story I am sharing with you is about my experience with being the daughter of a mom who suffered with extreme mental illness and addictions. I remember thinking I could fix her.  And, I thought if I got her Cascade dishwasher soap that promised the dishes would be sparkling clean, she would smile as big as the ladies on the commercials. But, we didn't even have a dishwasher.  I was six years old and just knew I wanted her to be happy. [caption id="" align="aligncenter" width="300"] Heather as a baby with her mother[/caption] When I was in college and had some of my own money,...

PART I: Meet Jill "I think I have a large capacity for joy that's developed over the years. In large part, I attribute that to the hardships that I've had to face, including the deaths of my husband and my mother in succession. My container for holding joy and pain is very large and I think that directly influences my work with patients in the acupuncture clinic today. After my husband's death in December 2007, I was overwhelmed by grief and developed a chronic ache in my back. [caption id="attachment_9221" align="aligncenter" width="236"] Jill Farell[/caption] A friend suggested acupuncture and I began to get regular treatments. My back pain...

I know I don't need to explain what meditation is, but do you know what it feels like? I've sat in silence many times before, trying to clear my mind.  And, I've said my nightly prayers.  I've been practicing what I've considered meditation on and off since I was younger.  It's not to say that I wasn't meditating in those moments, but recently something has changed. I took a Reiki training workshop--and meditating feels different now. So, a lot of people don't actually know what "Reiki" is--and I didn't until I took the workshop.  By the way, I also had no clue how to pronounce that word its...

Part I: Meet BioHealth Wellness Center BioHealth Wellness Center is a cutting-edge wellness center located in Worthington,Ohio, where Dr. Siegel is the owner and Medical Director. He’s been providing natural healthcare services for over 33 years. Ever since he can remember, he’s had a strong desire for becoming a physician of healing, and having various relatives with distinguished careers in the medical profession, only added to his passion. As Dr. Siegel was finishing his undergraduate training (on his way to pursuing a medical degree), he experienced episodes within his own family that truly brought into question the “drug-only approach” to treating illnesses. Through numerous observations, it became clear...

I'm sure you've seen the name a lot this month, Transformation Wellness Center  are our special sponsors for the month on all our "transformation" stories.  The program started with a passion for a medical team doing the right thing for their patients. Dr. David E. Whitt saw an epidemic. He saw his patients slowly acquiring more medical problems like high blood pressure, diabetes, joint pain, weight gain, and many ailments that were affecting their lives and their health. He wanted to provide a lasting solution and not just another temporary Band-Aid. Dr. Whitt is a board certified internist with over 16 years of experience working with patients...

Is it just me or do others put off important things that don't result in quick gratification?  I put off writing this story because writing does't come easy for me; I have difficulty sitting quietly and reflecting. But, I made the commitment to write this story.  I just kept putting it off each day. That's how I handled my weight too.  I kept putting it off.  Honestly I didn't eat that much--I could go until 2 and without eating anything.  I would tell myself their must be something medically wrong, or I'll eat better tomorrow. I remember one time Last April when my 10 year old granddaughter, Chloe, told her...

"It's been three years since I started my 12-week 'Transformations' program, and it has been a transformation truly. I have a total weight loss of over 60 pounds, with 22 lbs this year. I no longer take: Blood Pressure Medications (I was on three of them). Insulin Antidepressants Or, Statin Cholesterol Medicine (My total cholesterol is 179) I discovered that my body was intolerant of both gluten and dairy.  Taking those out of my diet has taken me from illness to health.  I have been juicing for breakfast for a year to restore my nutrients lost from poor absorption. My example with gluten was noticed by my son, Joel, who...