Meet Mike Davis: Behind the Scenes of Cap City Diner, Dublin {3/3} Mike is the Diner Manager at Cap City Diner's newest location in Dublin. He started out as a Fine-Arts major in college waiting tables at the Ocean Club.  There, he fell in love with the company and got into business. "We're allowed to take great care of our people and our guests. There is no other place like it." You can tell the minute you meet Mike that he truly loves what he's doing.  His enthusiasm and knowledgable of not only the restaurant industry, but the history of Cameron Mitchell, as well as, each restaurant was--inspiring. Before landing...

Part 1: Saira (Right) @dahliaoccassions; After meeting at a community gathering years ago and becoming instant friends (through their shared passion for decorating and weddings) they decided to became business partners. Saira is originally from Pakistan and came to the United States in 1997. "I got married to a wonderful man and I am blessed with two beautiful daughters." Saira has been teaching Pre-School for the past 10 years as a head start teacher, "I love it. My other passion is weddings--I love weddings! Happy people, bright lights, bright colors, and beautiful decor always makes me happy. And ultimately this was the reason I decided to go...

Part 1: The Brothers @buckeyevodka📷 Buckeye Vodka is an intentional well-thought-out product that was designed, developed, and founded by 4 brothers (well almost)---Brothers Jim & Chris Finke, Brother-in-law Tom Rambasek, and good friend and CFO Marty Clarke founded Crystal Spirits, LLC and developed the Buckeye Vodka brand. 🍁 I'm sure it's not hard to put together that they're Ohioans--I mean come on, they named their vodka "Buckeye".. for a reason. The Finke’s are fourth generation Ohioans from Dayton. Tom was raised in the suburbs of Cleveland, and all four were educated at different Ohio universities. 🍁 The distillery is located in Dayton where each bottle of vodka is hand-crafted by...

Is it just me or do others put off important things that don't result in quick gratification?  I put off writing this story because writing does't come easy for me; I have difficulty sitting quietly and reflecting. But, I made the commitment to write this story.  I just kept putting it off each day. That's how I handled my weight too.  I kept putting it off.  Honestly I didn't eat that much--I could go until 2 and without eating anything.  I would tell myself their must be something medically wrong, or I'll eat better tomorrow. I remember one time Last April when my 10 year old granddaughter, Chloe, told her...

"It's been three years since I started my 12-week 'Transformations' program, and it has been a transformation truly. I have a total weight loss of over 60 pounds, with 22 lbs this year. I no longer take: Blood Pressure Medications (I was on three of them). Insulin Antidepressants Or, Statin Cholesterol Medicine (My total cholesterol is 179) I discovered that my body was intolerant of both gluten and dairy.  Taking those out of my diet has taken me from illness to health.  I have been juicing for breakfast for a year to restore my nutrients lost from poor absorption. My example with gluten was noticed by my son, Joel, who...

There's no question that when you think of barbeque, you think of City Barbeque. How could you not, really? The beef brisket (my all-time favorite), the pulled pork, baked beans, corn pudding, I could go on. The barbeque is so good that it's been given many awards, countless times, in local and national articles, competitions, and festivals. How did this place get so good?  Why is it so good?  And, who makes it happen? There's definitely a story behind it. It all started almost 17 years ago in Upper Arlington, Ohio. Rick Malir, one of the Founders of City Barbeque, quit his day job at John Deere & Co....

Husband and wife, Navin and Rebecca are the dynamic duo behind Trucking Delicious, a scratch made gourmet food truck serving Columbus.  Yes, the name is supposed to be comical.  Navin likes joking around and believes a food truck should be fun.  And, I couldn't agree more. Together they are two corporate finance and IT gurus-- turned into street food geniuses. "She's the rolling pin and I'm the knife."  With Navin's Caribbean background and worldly experience, he's able to infuse lots of west indian flavor profiles into their food, without overwhelming your tastebuds.  Trucking Delicious gives traditional dishes an upgraded taste.  Their focus is on providing made from scratch creative dishes...

Being healthy has become such a critical conversation in our society. I think it's healthy that as a society we're talking about health, but I also think it's causing us to become unhealthy in ways too.   To name a few, self-image issues, eating disorders, mental illnesses, obsessions..etc. Words like--- mind, body, non-toxic, meditation, intolerance, holistic and sensitivity initially fly off the top of my head. But, what does it truly mean to be healthy? Health is such a relative term, isn't it? We can't concretely define it, or see it.   So it becomes this abstract concept.  Is loving yourself and being at peace considered healthy? Or is health determined by...

It's been over a decade of planning for Danielle Miranda.  A decade of studying.  A decade of implementation. And, a decade of intentional strategy.  When I think about it, Danielle's been building an empire.  Literally. Rock N' Shock is only the beginning. "We are not a gym.  I want to make that clear." Rock-N-Shock is really more of an all-encompassing--internal heath--fitness phenomenon that's going to become a new wave--epidemic.  It's the future of health. Rock-N-Shock Fitness is the only American Fitness University certified H.I.T.F.I.T facility in Ohio.  It's run by a Breaker (not a trainer). First, H.I.T.F.I.T stands for High Intensity Timed Functional Interval Training. Danielle actually developed the...

Shirley's Popcorn. Yes, there was a real Shirley, and yes, she's the idea behind the popcorn business. Shirley was the lady who took the tickets at the movie theater in Bluffton, Ohio. She was well known and a familiar face in town, mainly because those who were regulars at the theater, loved her. Everyone loved her. She handed out free books to the kids and read to them while they were waiting for their movie.  She loved people and everything was "to die for." Shirley was the face of the theater.  Soon, people would stop by with their buckets of popcorn just for a refill--and to see Shirley, of course....