Who is ready for some color? The Columbus Color Run is this Saturday! So, it's the final week to register! @thcolorrun was founded in 2011, with a mission to bring people together to "make the world a happier, healthier place by creating an experience that’s more about the memories you make than your mile per minute."   And it's true--its all about the experience and the moments we can create in our lifetime with our friends and family. Everyone by now should know that it's a critical element for us here at Columbus Stories. Because, it's these types of moments and experiences that formulate our stories.  This is Jordan,...

Part I: Meet BioHealth Wellness Center BioHealth Wellness Center is a cutting-edge wellness center located in Worthington,Ohio, where Dr. Siegel is the owner and Medical Director. He’s been providing natural healthcare services for over 33 years. Ever since he can remember, he’s had a strong desire for becoming a physician of healing, and having various relatives with distinguished careers in the medical profession, only added to his passion. As Dr. Siegel was finishing his undergraduate training (on his way to pursuing a medical degree), he experienced episodes within his own family that truly brought into question the “drug-only approach” to treating illnesses. Through numerous observations, it became clear...

I'm sure you've seen the name a lot this month, Transformation Wellness Center  are our special sponsors for the month on all our "transformation" stories.  The program started with a passion for a medical team doing the right thing for their patients. Dr. David E. Whitt saw an epidemic. He saw his patients slowly acquiring more medical problems like high blood pressure, diabetes, joint pain, weight gain, and many ailments that were affecting their lives and their health. He wanted to provide a lasting solution and not just another temporary Band-Aid. Dr. Whitt is a board certified internist with over 16 years of experience working with patients...

Is it just me or do others put off important things that don't result in quick gratification?  I put off writing this story because writing does't come easy for me; I have difficulty sitting quietly and reflecting. But, I made the commitment to write this story.  I just kept putting it off each day. That's how I handled my weight too.  I kept putting it off.  Honestly I didn't eat that much--I could go until 2 and without eating anything.  I would tell myself their must be something medically wrong, or I'll eat better tomorrow. I remember one time Last April when my 10 year old granddaughter, Chloe, told her...

The moment he was brought home, wrapped in towels, and cold to the core was a moment I will never forget. Zachary was surrounded by neighborhood children that were helping him walk his frozen body home.  I opened the door to see his tear stained face and listening to his sobs, “I am so sorry. I was so stupid. I am so sorry. My curiosity got the best of me. I am so sorry.” It was like the entire sky broke into a million shards of glass and came crashing down around me. My greatest fear was realized. Our sweet child had not heeded 6...

Meet Todd and Duke: they are the guys behind the one-of-a-kind handcrafted supplement company Propello Life.   Propello Life is a story of brotherhood and true compassion for living. [caption id="attachment_8895" align="aligncenter" width="277"] Todd & Duke[/caption] Propello Life has been in business for all of three months now and everything along the way they've taken in stride, like a true family does. Their kickoff event was at Sweat Local Columbus' first 5K and Fitness Expo event back in July. But, their real journey began long ago, because they're brothers.  Two out of five brothers actually.  It was in their basement, where they would take turns spotting each other on the work-out bench getting ready for...

It's kind of like a love story. The story of Snap Fitness, that is. Snap Fitness was really founded when Tony and Hannah met their freshman year in college. The idea of owning five Snap Fitness locations wasn't quite in the works, but their relationship began, which is ultimately the foundation of their entrepreneurial success. Tony knew sometime in college that he wanted to open a gym. He had always been involved in athletics, even in high school. He saw the impact health and wellness had on an individual and fell in love with the idea of pursuing his passions. So, while in college, he began his journey with Snap...

Sometimes you come across a brand and it has a clear message and purpose.  One of those brands is Bend, Bend Active.  It's a brand intentionally designed for woman, a brand that gives back to the community, and a brand that has a meaningful message---bend, don't break.  Because in life, there are moments we feel like we're breaking, right?  But, it's important to remember to bend and be flexible with the changes life brings us. Bend is a fitness and performance clothing company for women that's fashionable, comfortable, and wearable for everyone.  They've found that utilizing an eco-friendly material, bamboo, has been most fitting for their brand and product.  Not...

Ricardo Wilson has 30 plus years of experience in fitness, martial arts, and Do Jung Ishu; The Art of Fighting.  But, it's not about "fighting," it's really more about the spirit of an ancient tradition and skill passed on through generations. Martial artists developed skills over time, because it wasn't about being the toughest guy, it was about surviving if being attacked. "It's not fighting, it's the art of it.  So, the facts, the movements, the science, and the understanding behind it all." Do Jung Ishu; The Art of Fighting, is a club located in the Milo Arts building where they offer martial arts and fitness classes, like, boxing, tai...