Alisa Becker and Paula Katz are two social entrepreneurs from Columbus launch Be the Sign; donating 100% of profits to charity. Be the Sign focuses political messages on equality, diversity and love. Alisa and Paula are former retail executives, freelancers, activists, friends and now social entrepreneurs. Alisa was a merchant for Bath & Body Works, Zulily & others, created the blog www.30daysofcancer.com and is a grieving mother channeling her sadness into something positive. Paula has visual experience with L Brands, formerly owned the bakery Layer based here in Columbus, and currently freelances for prominent companies such as, Yankee Candle and Nasdaq. "We realized our conversations were increasingly political. And,...

Part I: Meet Josh & A Carpenter’s Son Design Co. A Carpenter's Son is an umbrella of local craftsman “salvaging a piece of Columbus’ history one tree at a time and giving it a new life,” states Josh, the Founder. “The name actually came to me in the middle of the night.” Growing up Josh was home schooled until the 9th grade, and during that time he witnessed firsthand his father’s passion for carpentry (that he still practices today in Cleveland). Josh’s father was a self-employed entrepreneur--- And home for Breakfast-Lunch-and Dinner most of the time. So, the name doesn’t sound far-fetched—it’s actually rather perfect. With Josh’s early years...

I can tell when something's just not right.   And, right now.  Something's just not right. How can I tell? My heart is racing, my stomach is turning, and there's a bubble in my throat that makes it difficult for me to breathe.   Have you ever felt nauseous in your throat?  Almost like, you've done something terrible, but you don't know what it is? That's how I feel right now.  That's what my anxiety feels like.  And, a lot of the time I don't know why. People closest to me know that I was diagnosed with GAD (Generalized Anxiety Disorder) in the 6th grade, and have struggled with...

Jennie is leaving for Thailand soon, and needs our help Columbus friends.   "I decided to go to Thailand, because I wanted to experience a new culture entirely outside of my comfort zone. Currently, I serve in an inner-city Columbus elementary school, and I love it. I really feel like serving underprivileged kids is my calling, and I wanted to experience this kind of service in an entirely new place." ~Jennie Jennie grew up in Columbus, where she spent a good portion of her life believing everyone lived the same kind of blessed life she had. It was her years at The Ohio State University that taught her just how diverse...

There it is--I'm turning Thirty tomorrow morning. I've spent many of my early years counting down the days until my birthday.  Not so patiently waiting for my own copy of Beauty & The Beast and my friends to play pin the tail on the donkey, before smashing some ice-cream cake. And I've spent some years anticipating new found freedoms. Like driving a car, smoking a cigarette, and ordering a glass of wine on my own.  Though, I've spent a good portion of my life dreading my birthday.  Mainly because something always seemed to go wrong, and my birthday wish never seemed to come true. But, this year is different for many...

  The part of my story I am sharing with you is about my experience with being the daughter of a mom who suffered with extreme mental illness and addictions. I remember thinking I could fix her.  And, I thought if I got her Cascade dishwasher soap that promised the dishes would be sparkling clean, she would smile as big as the ladies on the commercials. But, we didn't even have a dishwasher.  I was six years old and just knew I wanted her to be happy. [caption id="" align="aligncenter" width="300"] Heather as a baby with her mother[/caption] When I was in college and had some of my own money,...

PART I: Meet Jill "I think I have a large capacity for joy that's developed over the years. In large part, I attribute that to the hardships that I've had to face, including the deaths of my husband and my mother in succession. My container for holding joy and pain is very large and I think that directly influences my work with patients in the acupuncture clinic today. After my husband's death in December 2007, I was overwhelmed by grief and developed a chronic ache in my back. [caption id="attachment_9221" align="aligncenter" width="236"] Jill Farell[/caption] A friend suggested acupuncture and I began to get regular treatments. My back pain...

I know I don't need to explain what meditation is, but do you know what it feels like? I've sat in silence many times before, trying to clear my mind.  And, I've said my nightly prayers.  I've been practicing what I've considered meditation on and off since I was younger.  It's not to say that I wasn't meditating in those moments, but recently something has changed. I took a Reiki training workshop--and meditating feels different now. So, a lot of people don't actually know what "Reiki" is--and I didn't until I took the workshop.  By the way, I also had no clue how to pronounce that word its...

I can remember it like it was yesterday. The day that my mother told me that my sweet, big brother Anthony was killed in Iraq. I had just returned home early from a Cedar Point trip with my friends. We were going to stay one more night, but my friends mother kept saying "We really need to get home, We really need to get back."  In hind sight I remember my mom sounding sad on the phone the night before, but she said she was just tired. We pulled up to my house and my mother met us outside. She gave my friends mom a really...

Part I: Meet BioHealth Wellness Center BioHealth Wellness Center is a cutting-edge wellness center located in Worthington,Ohio, where Dr. Siegel is the owner and Medical Director. He’s been providing natural healthcare services for over 33 years. Ever since he can remember, he’s had a strong desire for becoming a physician of healing, and having various relatives with distinguished careers in the medical profession, only added to his passion. As Dr. Siegel was finishing his undergraduate training (on his way to pursuing a medical degree), he experienced episodes within his own family that truly brought into question the “drug-only approach” to treating illnesses. Through numerous observations, it became clear...